An image showing Hungarian Goulash in a white bowl, with the peppers, potatoes, and meat clearly visible.

Traditional Hungarian Goulash Recipe

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An image showing a close up of Hungarian Goulash in a white bowl, with the peppers, potatoes, and meat clearly visible.

Traditional Hungarian Goulash Recipe – Perfect for Winter

 

When a few months ago I visited Budapest, apart from enjoying the beautiful city, I was obviously interested in the local food. We had a chance to try a few dishes and cakes that we liked very much and that I wanted to cook myself.

Beef goulash was one such meal.

I spent some time looking for a traditional Hungarian goulash recipe, and as it often happens, I found many variations.

Some of them asked for ingredients I don’t use (e.g. lard for frying). Some asked for lots of liquid to make it more of a soup rather than a stew. So in the end, I combined my knowledge and came up with the recipe below.

It is based on some staple ingredients used in the Hungarian beef goulash recipe like paprika spices, peppers, potatoes, carrots. It also uses staple rules e.g. not using flour to thicken the sauce but cooking the meat for a long time, so it creates gelatin.

You can serve this goulash with potatoes but we had it with bread dumplings, and I was ecstatic with the delicious result.

My husband must have even been happier: he had the leftovers for breakfast!

 

 

 

An image showing Hungarian Goulash in a white bowl, with the peppers, potatoes, and meat clearly visible.

Hungarian Goulash

Traditional Hungarian Goulash Recipe 1Agnieszka Weiner
A traditional Hungarian Goulash with beef, peppers and carrots as well as hot paprika for a bit of a kick.
Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes
Course Main Course
Cuisine Hungarian
Servings 4 people
Calories 462 kcal

Ingredients
  

  • 2 tbsp oil for frying
  • 2 onions thinly cut,
  • 1 tsp smoked mild paprika
  • 500 g beef (shin or shoulder) cut into 3 cm cubes
  • 2 garlic cloves thinly sliced,
  • 1.2-1.5 l vegetable stock
  • 1 tsp caraway seeds
  • 3 tsp hot paprika paste (1 tsp hot paprika powder can be used instead)
  • 1 bay leaf
  • salt and pepper
  • 2 carrots diced *
  • 1 parsnip diced *
  • 2 potatoes diced *
  • 1 tbsp tomato paste
  • 1 pepper cut into 2-3 cm pieces

Instructions
 

  • Warm up the oil in a big frying pan; add the onions and fry on medium heat for 2-3 minutes until the onions start getting brown.
  • Add the mild paprika and stir it with the onions.
  • Increase the heat, add the cubes of beef and fry stirring from time to time until the beef is slightly browned (approx. 5-10 minutes).
  • Add the garlic, caraway seeds, bay leaf, hot paprika paste or powder, pour in the stock, season and simmer covered on a low heat for 1.5-2 hours till the meat is tender.
  • Stir in the carrots, parsnip and potatoes, cook for approx. 30 minutes more.
  • When the vegetables are soft, add the tomato puree and peppers and bring to boil.
  • Serve with bread dumplings, pasta or mashed potatoes.

Notes

* The vegetables should be diced into pieces of approximately the same size.

Nutrition

Serving: 1portionCalories: 462kcalCarbohydrates: 40gProtein: 28gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 86mgSodium: 1369mgPotassium: 1290mgFiber: 7gSugar: 10gVitamin A: 6820IUVitamin C: 35mgCalcium: 84mgIron: 5mg
Keyword Hungarian goulash
Tried this recipe?Let us know how it was!

 

 

An image of Hungarian Goulash in a white bowl, with the peppers, potatoes, and meat clearly visible.

 

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