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An image showing Healthy Beef Stir-Fry with Rice Noodles and Peppers in a blue bowl and brown chopsticks. There is another blue bowl and a chopping board with a knife in the background.

Healthy Beef Stir Fry with Rice Noodles and Peppers

Agnieszka Weiner
Healthy stir fry with lean beef, colourful peppers and rice noodles.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 people

Ingredients
  

  • 2 packs 2 Extra Lean Belgian Blue Beef Rump Steaks (400g in total)
  • 1 pack Farmer's Market Mixed Peppers (you will need all 3 peppers)
  • 1 pack Iceland Spring Onions (125g)
  • 6 cm piece ginger
  • 5 cloves garlic
  • 1 pack Farmer's Market Mixed Chilli's 65g (you will need 1 -2 chilli peppers depending on how spicy you would like your stir fry to be)
  • 6 tbsp light soya sauce
  • 2 tsp sugar
  • 300 g rice noodles
  • 3 tbsp wok oil
  • 1 pack Farmer's Market Limes (you will need 1 lime only)
  • 2 handfuls coriander leaves (torn or roughly chopped)

Instructions
 

  • Defrost the beef thoroughly. For best results, allow it to rest at room temperature for extra 10 minutes before cooking.
  • Cut the rump steak into thin slices (2-3mm).
  • Cut the peppers into thin stripes.
  • Chop the spring onions, keep the white and green parts separately.
  • Grate the ginger (you should have approx. 4 tsp) and thinly chop the garlic.
  • Thinly chop the chilli pepper.
  • In a small bowl mix the soy sauce and sugar.
  • Put the rice noodles in a big pot and pour in boiling water to cover them completely. Cover with a lid for 3-4 minutes; drain.
  • In a wok (or a big frying pan) heat up the oil, add the grated ginger and garlic, stir and fry for 10-15 seconds.
  • Add the white parts of the spring onions and fry for 1 minute, then add the peppers and stir-fry for 1 minute longer. Finally, add the beef, stir fry everything for approx. 2-3 minutes till the meat changes colour to brown.
  • Add the rice noodles, chilli, green parts of spring onions and soy sauce with sugar, stir everything well.
  • Divide into 4 bowls, serve with coriander and quarters of lime.*

Notes

* Both coriander and lime juice add the great, fresh taste to this stir fry so you shouldn't omit them.
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