Go Back
+ servings
An image showing Pasta with Peppers, Onions and Beans covered in Parmesan on a white plate on a wooden surface.

Pasta with Peppers, Onions and Beans

Agnieszka Weiner
Very healthy pasta with three red ingredients: beans, onions and peppers.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 people

Ingredients
  

  • 3 red peppers cut into quarters (seeds and stalks removed),
  • 3 red onions sliced,
  • 3 tbsp olive oil
  • 0.5 tsp sugar
  • 300 g pasta (your favorite or casarecce)
  • 1 tin red beans (approx. 400 g), drained,
  • salt and pepper.
  • grated Parmesan cheese to serve.

Instructions
 

  • Preheat a grill in an oven.
  • Place the quarters of the peppers on a baking tray (skin side up) and put under the hot grill until the skin is black and blistered (it will take about 10-15 minutes – the time depends on a grill).
  • When done, put the peppers to a plastic bag, seal it and leave for at least 10 minutes (this will make it easier to peel the skin off).
  • Heat the olive oil in a big frying pan, add the sliced onions and fry them on a medium heat for 8-10 minutes until soft and caramelised (but not burned!). Half way through add sugar and seasoning.
  • Cook the pasta al dente.
  • Peel off the peppers, cut them into slices and add to the caramelised onions together with the red beans, heat up.
  • Drain the pasta but save half a cup of the pasta cooking water.
  • Add the pasta to the frying pan, stir, check seasoning. If the dish is very dry, you may add a few tablespoons of the saved pasta cooking water.
  • Serve sprinkled with extra olive oil and grated Parmesan.
Tried this recipe?Let us know how it was!