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–+ servings
An image of a glass with layers of chocolate chia pudding and raspberry mousse with a few raspberries next to it.

Chocolate Chia Pudding with Raspberries [vegan]

Agnieszka Weiner
A healthy recipe for a chocolate dish that can be served for breakfast or as a dessert.
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Prep Time 10 minutes
Waiting Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Course Breakfast, Dessert
Servings 1 people
Calories 267 kcal

Ingredients
 
 

  • 125 ml almond milk
  • 2 tbsp chia seeds
  • 1 tsp cacao powder
  • 4 tsp maple syrup
  • 100 g raspberries

Instructions
 

  • Pour the chia seeds into a small bowl with the almond milk, stir well with a fork and put in a fridge for min. 1.5 hours or overnight. If possible, stir again after 15 min.
  • Add the cocoa powder and 2 tsp of the maple syrup to the chia and stir well.
  • Liquidize or mash the raspberries with 2 tsp of maple syrup.
  • Serve layers of chocolate chia and raspberries in a glass.

Nutrition

Serving: 1portionCalories: 267kcalCarbohydrates: 42gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 7gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 170mgPotassium: 329mgFiber: 16gSugar: 22gVitamin A: 46IUVitamin C: 27mgCalcium: 361mgIron: 3mg
Keyword chia pudding
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