Eating Healthy – Nutrient-Dense Food Although there is no bad food there are only bad diets, some types of food are better for us than others. So what should we eat and which products we should avoid? Our diet should be rich in nutrient-dense food because it provides us […]
Hi, I am Agnieszka, and I am passionate about delicious but healthy food. So many healthy dishes are bland and uninteresting. I reject this. So I am inspired to create yummy recipes for healthier (often plant-based and gluten-free) versions of family favourites. I look forward to you trying them and giving me your feedback.