Green Banana Smoothie – Why is it so Excellent?
To be honest, I started making smoothies only recently. And I am already asking myself why I have waited so long?!
very quickly – because it takes literally a few minutes to put all the ingredients into a blender and process them till they are smooth,
delicious – because there can be so many different combinations of ingredients that surely everybody will find something to their liking,
packed with nutrients – because smoothies are made of fresh vegetables and fruit that are full of everything that is good for us, and finally
light meal – they are pretty filling so you can easily have it for a healthy breakfast or even replace another meal with it, especially if you had (or plan to have) a heavier lunch or dinner.
The below combination of ingredients works beautifully. And I am pretty sure that even somebody who is not keen on spinach will enjoy this healthy banana smoothie.
Spinach, Ginger and Banana Smoothie
- 50 g spinach
- 1 banana
- 200 ml coconut water
- 0.5 lemon (juice only)
- 0.5 tsp grated ginger.
- Put all the ingredients in a blender and process on high for 1-2 minutes until you have a smooth drink.