To be honest, I started making smoothies only recently, but I am already asking myself why I have waited so long?! Smoothies are an excellent way to very quickly have a delicious and packed with nutrients drink or – I would even say – light meal:
very quickly – because it takes literally a few minutes to put all the ingredients into a blender and process them till they are smooth,
delicious – because there can be so many different combinations of ingredients that surely everybody will find something to their liking,
packed with nutrients – because smoothies are made of fresh vegetables and fruit that are full of everything that is good for us, and finally
light meal – they are pretty filling so you can easily have it for healthy breakfast or even replace another meal with it, especially if you had (or plan to have) a heavier lunch or dinner.
Are you looking for a new delicious recipe to use asparagus? Then surely this fragrant pasta with salmon, prawns and…
Hi, I am Agnieszka, and I am passionate about delicious but healthy food. Many healthy dishes are bland and uninteresting. I reject this. So I created my blog Tastes of Health to share my yummy recipes for healthier (often plant-based and gluten-free) versions of family favourites.
I look forward to receiving your feedback after you try them.